Wellness

Cruise Exercises

No, you cannot use your vacation as an excuse to skip out on daily exercise! In fact, you might change your mind all together when you read that most people actually come off cruises weighing 5 to 7 pounds heavier than they were when they went on. It is...

Why do people choose to go on a cruise? For nonstop fun and/or much needed R & R right? But all this planning could be seriously derailed should you get sick. Cruise ships have to pass certain requirements of safety and hygiene before they are deemed fit to have...