Jet Lag

This All-Natural Cure for Jet Lag May Be the Best Thing Ever

by Erika Owen of travelandleisure.com The cure for jet lag is just about as elusive as the Fountain of Youth (with much of the same effects, we might add). Whether it's the controversial—and incredibly speedy—cryotherapy method or a long list of vitamins and "best practices," many have tried their...
Avoid Jet Lag

There's nothing worse than spending the first day or so of your vacation feeling groggy and out of sorts. Jet lag can range from making you feel slightly drowsy to actually making you feel ill. If the time difference itself wasn't enough to cause...