health and wellness tips

How the Cootie Effect Can Reduce Virus Transmission

By Roger Dooley Can a simple behavioral design hack encourage people to behave in ways less likely to pass on pathogens like the coronavirus? Doors that close must be opened Door handles are a prime way to...

Copper kills coronavirus. Why aren’t our surfaces covered in it?

BY MARK WILSON Civilizations have recognized copper’s antimicrobial properties for centuries. It’s time to bring the material back. In China, it was called “qi,” the symbol for health. In Egypt it was called “ankh,” the symbol for eternal life. For...

Travel Sickness Remedies

Travel sickness remedies Adrienne Wyper / 26 July 2017  If you suffer motion sickness when travelling, take a look at our round-up of self-help and remedies for travel sickness in the UK.

Easy Exercises While On Your Cruise

No, you cannot use your vacation as an excuse to skip out on daily exercise! In fact, you might change your mind all together when you read that most people actually come off cruises weighing 5 to 7 pounds heavier than they were when they went on. It is...

Top 5 Tips for Picking the Perfect Cruise

So you have finally decided to take time out of your daily hectic routine and opt for some rest and relaxation by way of a cruise ship. This might turn out to be the best decision of your life. But if you are like most people then one question...